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Life Coaching

Why hire a life coach? A life coach can help you bridge the gap between where you are now and where you want to be. A life coach will help you set and achieve your goals. Want to work with me? Fill out this form! If you have any more questions about life coaching or my methodology email me at aeldridgelifecoach@gmail.com  

I practice in Logan, Utah in person, but can coach you from anywhere online!

Schedule your free consultation call or your first session here! Email me if you would like to take advantage of the lower pricing of my coaching packages! 

 

Coaching Packages

Pricing

Single session $35 

One month $125

Three months $350

Six months $675

One year $1,100

Payment Plans

When you decide on how long you plan on committing to coaching you can pay weekly, monthly, or total up front.

 
 

My Journey

Diagnosis

A name for the feeling.

When I was 19 years old and a sophomore in college I walked myself into the counseling center on campus. I'd been feeling increasingly worse for years and finally worked up the guts to make an appointment for myself. After several sessions I was officially diagnosed with Generalized Anxiety Disorder with Panic Attacks and Depressive Episodes. I was also told this would be a lifelong struggle for me.

Moving Forward

How I'm overcoming

"Can you feel like that and do it anyways?" This was a question my first therapist asked me. Can you feel anxious and still do the thing you're feeling anxious about anyways. You can. It's freaking hard but you can.

 
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Resources

US National Suicide Hotline 800-273-8255

Headspace app

TalkSpace app

 

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